1/4 cup of water kefir grains which is enough to make 1 quart of water kefir.
One of the most significant benefits of water kefir is its probiotic content. Probiotics are a type of beneficial bacteria found in your dog or cat's gut that play an integral role in almost every aspect of health, from cancer prevention to immune function and beyond.
Here is a great link to get you started making your very own water kefir! https://livinghomegrown.com/ho...
With your own grains you have the benefit of making your own water kefir and experimenting with the flavors of your choice! Good luck and enjoy!